Shiatsu is a therapeutic massage technique that aims to balance body and mind, through the pressure of the fingers and the palms of the hands. With the pressure of the fingers, we release the muscles, activating the circulation and making the body more vascularized, due to this there is a greater release of endorphin and serotonin in the body, with the release of well-being hormones, the reduction of negative emotions, such as stress, anger, hurt and anxiety, can be clearly felt after each session.